Thursday, May 13, 2010

Day 3 Juicing

my only advice to anyone wanting to juice: buy fruits and veggie that yield juice! i attempted to juice blueberries and spinach and it's a joke! you get like a drop and the rest gets trashed! the best juicing fruits and veggies: watermelon, apples, pears, oranges, cucumber, celery, beets, carrots...think heavy and hearty. the other thing i didn't realize till now is how much waste juicing creates. my suggestion, team up with someone or torture yourself, and make muffins and cakes with the pulp. it's best to separate the different pulps when juicing. and if baking isn't an option, set up an outdoor compost, which is what i did. oh and something i also didn't read anywhere, take fibre supplements! you'd be surprise how much is stuck in your hot bod even when you're not eating.

Pear Delight
2 pears, 3 celery sticks, 2 carrots
juice with pears is the closest you'll get to eating solids...lots of texture and oh so good!

1 comment:

bloggeranonymous said...

YUM!!! I want a juicer!!!